Welcome to Yin Yoga with Amy
Practice the peace of letting go, and begin creating your quiet time for your mind and body.
YIN YOGA @ AMY’S
YIN YOGA (ONLINE)
WOMEN’S CIRCLE
Welcome. I’m Amy
CERTIFIED YOGA INSTRUCTOR
I have 370 hours of combined Yin, Somatic, Hatha and Vinyasa Yoga Teacher Training to share with you …
Services offered
$30 (monthly)
Connect with a small community of women at the end of each month. This Women’s Circle includes guided breath-work, guided meditation, gentle yoga and somatic movement - join us this month! Leave feeling grounded, de-stressed and re-connected to your body. No experience necessary!
from $599
My coaching helps uncover and release the deeper causes of repeating patterns, limiting beliefs, and emotional triggers. By working with the subconscious mind, it allows you to process old experiences with compassion, let go of what no longer serves you, and create space for genuine freedom and new positive experiences.
Guided Online Program
Coming Soon
Our curated 9-week program provides weekly small group coaching, 1:1 weekly sessions, daily gems in your inbox + parallel sleep coaching.
What is Yin Yoga?
Slow, long and supple body positions
Mindfully breathing into your body tension with curiosity
Allowing the wise fascia of your body to even out